TIME AREA MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6.30 AM
07.30 AM
Gym MMA Bootcamp MMA Bootcamp MMA Bootcamp MMA Bootcamp MMA Bootcamp MMA Bootcamp
Mat 2 Gi BJJ Gi BJJ No Gi BJJ
10am-11am
9.30 AM
10.15 AM
Gym MMA Bootcamp MMA Bootcamp MMA Bootcamp MMA Bootcamp MMA Bootcamp
Mat 2 Open Mat
(11am-12pm)
12.00 PM
1.00 PM
Gym MMA Bootcamp
(12.15)
MMA Bootcamp
(12.15)
MMA Bootcamp
(12.15)
MMA Bootcamp
(12.15)
MMA Bootcamp
(12.15)
Mat 2 Gi BJJ Gi BJJ Gi BJJ Gi BJJ Gi BJJ
6.00 PM
7.00 PM
Mat 1 Advanced MMA Advanced MMA Advanced MMA Advanced MMA Open MMA
Mat 2 1st & 2nd Stripe
BJJ (No Gi)
1st & 2nd Stripe
BJJ (No Gi)
1st & 2nd Stripe
BJJ (No Gi)
1st & 2nd Stripe
BJJ (No Gi)
Advanced BJJ
(No Gi)
7.00 PM
8.00 PM
Mat 1 MMA Cardio
Kickboxing
MMA Cardio
Kickboxing
Open Mat
Mat 2 3rd & 4th Stripe
BJJ (No Gi)
3rd & 4th Stripe
BJJ (No Gi)
3rd & 4th Stripe
BJJ (No Gi)
3rd & 4th Stripe
BJJ (No Gi)
Sparring
8.00 PM
9.00 PM
Mat 1
Mat 2 Self Defence Advanced BJJ
(No Gi)
Women's Self
Defence
Advanced BJJ
(No Gi)
TIME AREA MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
4.00 PM
4.45 PM
Mat 1 Parkour + Acro
(10am-11am)
Mat 2 Parkour + Acro Parkour + Acro Parkour + Acro Parkour + Acro Parkour + Acro
4.45 PM
5.45 PM
Mat 1 MMA MMA MMA MMA
(11am-12pm)
Mat 2 Gi BJJ Gi BJJ
TIME AREA MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
4.00 PM
4.45 PM
Mat 1 Little Ninjas
(4.15 start)
Young Jedis
White/Grey Belts
Little Ninjas
(4.15 start)
Young Jedis
White/Grey Belts
Little Ninjas
(4.15 start)
Mat 2
4.45 PM
5.30 PM
Mat 1 Young Jedis
White/Grey Belts
Young Jedis
White/Grey Belts
Mat 2 Young Jedis
Coloured Belts
Young Jedis
Coloured Belts
Young Jedis
Coloured Belts